<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.drjenapugh.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/7-times-wait-on-starting-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/56492c65-1a1e-4dcb-baf3-e302bf92203a/7-times-wait-to-start-graduate-school-Dr-Jena-Pugh-blog.png</image:loc>
      <image:title>Blog - 7 Times You Should Wait to Start Graduate&amp;nbsp;School</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1727905550576-YRERVLDWTZLXGZQIK2LC/image-asset.jpeg</image:loc>
      <image:title>Blog - 7 Times You Should Wait to Start Graduate&amp;nbsp;School - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1727902608348-XKCMLJPNM2OF8ZXTN6JW/unsplash-image-LUYD2b7MNrg.jpg</image:loc>
      <image:title>Blog - 7 Times You Should Wait to Start Graduate&amp;nbsp;School - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1727902745219-9RBB056M8FYMLP79KTLT/unsplash-image-qlWV89P7-QM.jpg</image:loc>
      <image:title>Blog - 7 Times You Should Wait to Start Graduate&amp;nbsp;School - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1727903090341-EZ71OE13ZRAV52S0ETYC/unsplash-image-3aGZ7a97qwA.jpg</image:loc>
      <image:title>Blog - 7 Times You Should Wait to Start Graduate&amp;nbsp;School - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1727903160680-XL556PJ3J7PXNAPGX9DW/unsplash-image-zaXryNGMSfs.jpg</image:loc>
      <image:title>Blog - 7 Times You Should Wait to Start Graduate&amp;nbsp;School - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1727903265401-59H13V4W6ROIAYWBMI1H/unsplash-image-_whs7FPfkwQ.jpg</image:loc>
      <image:title>Blog - 7 Times You Should Wait to Start Graduate&amp;nbsp;School - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1727903397841-C8MSJ2V90M6UGCOCM24Y/unsplash-image-84oiI1wT4zU.jpg</image:loc>
      <image:title>Blog - 7 Times You Should Wait to Start Graduate&amp;nbsp;School - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-051-tracking-test-scores-and-transcripts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8d1c3fe0-122c-41f0-bfac-775a4a2f2202/TEM-%23051-tracking-transcripts-and-test-scores-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #051: Tracking transcripts and test scores for graduate school applications.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1722571784586-1LXAIXY0XZFUQZM4VULE/unsplash-image-Bm7K7r5IaAU.jpg</image:loc>
      <image:title>Blog - TEM #051: Tracking transcripts and test scores for graduate school applications.</image:title>
      <image:caption>Fun fact. In honor of the 2024 Olympics, here's a graphic of the sizes of spheres used in the Olympic games. If you're going to drop a ball during the application process, make sure it's not a shotput. p.s. feel free to email me your favorite Olympic meme, Bob the Cap Catcher has brought me as much joy as Snoop Dogg's commentary!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tracking-test-scores-and-transcripts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/0b8db856-545c-4756-b0a2-aa4f0b53ff01/tracking-test-scores-and-transcripts-Dr-Jena-Pugh-blog.png</image:loc>
      <image:title>Blog - Test Scores and Transcripts: Don’t Drop the Ball on Your Graduate School Applications</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1722570084447-AE2NMPUW8X8K2APQJ4VL/unsplash-image-FlPc9_VocJ4.jpg</image:loc>
      <image:title>Blog - Test Scores and Transcripts: Don’t Drop the Ball on Your Graduate School Applications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1722570177013-FQQFABGFXQT2N2KKGWMQ/unsplash-image-pJlge_BE98I.jpg</image:loc>
      <image:title>Blog - Test Scores and Transcripts: Don’t Drop the Ball on Your Graduate School Applications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1cf4bb2f-a2ee-49ba-aaae-6c68ae2ebeb6/The+Ultimate+Application+Tracker+by+Dr.+Jena+Pugh+Mock+Up.jpg</image:loc>
      <image:title>Blog - Test Scores and Transcripts: Don’t Drop the Ball on Your Graduate School Applications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-050-resume-vs-cv-graduate-school-application</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/81f05e66-1612-4a39-a14c-1ae1eb7953b8/TEM-%23050-resume-vs-cv-graduate-school-application-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #050: Should you use a resume or CV for your grad school application?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/7522dc9b-9670-4221-a3cc-57f99ab2991d/unsplash-image-9si2noVCVH8.jpg</image:loc>
      <image:title>Blog - TEM #050: Should you use a resume or CV for your grad school application?</image:title>
      <image:caption>Fun fact. The first resume is 500+ years old. (Pictures or it didn't happen? Check it out here and read the skills they shared). Believe it or not, you know who wrote it, too: Leonardo da Vinci.  Looking to connect with your graduate school interviewers? Share this fact with them - writing a resume/CV is a common experience that's perfect for small talk before jumping into Q&amp;A.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/resume-vs-cv-graduate-school-application</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/2cb2c1b5-503c-4338-bdeb-c23c047474c9/resume-vs-cv-graduate-school-application-Dr-Jena-Pugh-blog.png</image:loc>
      <image:title>Blog - Resume vs CV: Which is Better for Your Graduate School Application?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1722009649311-Z5LUFW9PEHWJFD6IU3PJ/unsplash-image-9si2noVCVH8.jpg</image:loc>
      <image:title>Blog - Resume vs CV: Which is Better for Your Graduate School Application? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1722009995079-9ZBPJPHTK2FDK7KI6RUB/unsplash-image-hSq4e2ug5uY.jpg</image:loc>
      <image:title>Blog - Resume vs CV: Which is Better for Your Graduate School Application? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1722010197223-717SYHHZ9GF57MI64LNJ/unsplash-image-9SKhDFnw4c4.jpg</image:loc>
      <image:title>Blog - Resume vs CV: Which is Better for Your Graduate School Application? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-049-what-to-buy-for-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/4e1c8f1c-2dca-4799-998d-0545a9025172/TEM-%23049-what-to-buy-for-graduate-school-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #049: Everything you’ll need to buy for graduate school.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/58e876b2-e325-4293-b272-06e906abd8dd/unsplash-image-ZjotkOqthsw.jpg</image:loc>
      <image:title>Blog - TEM #049: Everything you’ll need to buy for graduate school.</image:title>
      <image:caption>Fun fact. Have you ever twisted open a glue stick and thought wow, someone could mistake this for chapstick? (Or is it just me?) It turns out that a woman applying lipstick on a plane was the inspiration for glue stick design in 1969 by a German chemist. It expanded into the world market by 1971. +1 point for the critical thinking learned in grad school.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/graduate-school-essentials-for-working-professionals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/4bd88885-ba7a-4e23-a3d8-e4e03f8a8da7/graduate-school-essentials-for-working-professionals-Dr-Jena-Pugh-blog.png</image:loc>
      <image:title>Blog - 11 Graduate School Essentials for Working Professionals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1721336040910-HR8FFTAISTBX8R2BD9D2/unsplash-image-_aXa21cf7rY.jpg</image:loc>
      <image:title>Blog - 11 Graduate School Essentials for Working Professionals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1721336296936-Y1BKOTDL2BVL890XQ301/unsplash-image-OFJ4iDE2VuE.jpg</image:loc>
      <image:title>Blog - 11 Graduate School Essentials for Working Professionals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8428f2b5-c854-4109-aee6-d96d700cf1e6/Dr-Jena-Pugh-post-it-calendar-graduate-school.JPG</image:loc>
      <image:title>Blog - 11 Graduate School Essentials for Working Professionals - Make it stand out</image:title>
      <image:caption>I maximized the refrigerator for a full semester overview to see which weeks would be busiest, plus notable events. This was at the start of the process, it was full of post-its an hour later.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/db2337df-189e-40c6-912f-8eb65c56f5d3/Dr-Jena-Pugh-post-it-planner-graduate-school.JPG</image:loc>
      <image:title>Blog - 11 Graduate School Essentials for Working Professionals - Make it stand out</image:title>
      <image:caption>I created this version mid-semester (note it starts at week 6 along the bottom). The blue post-its were assignments and projects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1721336643433-8E2UR7J0O15U4L7ZWHTR/unsplash-image-evsoUV1EyXY.jpg</image:loc>
      <image:title>Blog - 11 Graduate School Essentials for Working Professionals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-048-personal-statement-not-about-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/dd666d18-3703-4972-bb17-060b5a26f6bd/TEM-%23048-personal-statement-not-about-you-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #048: Wait, you think your personal statement is about you?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1719515785283-H0OH53HQIGOLHQ51MKBZ/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #048: Wait, you think your personal statement is about you?</image:title>
      <image:caption>Fun fact. Chocolate fireworks are real! In 2002, Nestle built and detonated a chocolate firework for the Guinness Book of World Records. It released 130+ pounds of chocolate in the air (my literal dream, although it probably wasn't edible). No ties to grad school today - be safe if you play with fireworks next week!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-047-paying-for-grad-school-with-scholarships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/c70e1c91-ac4f-4329-973c-cfa44aec38c4/TEM-%23047-paying-for-grad-school-with-scholarships-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #047: Paying for grad school with scholarships.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/efc1caca-33a1-4ecc-980f-5ef0d6079a64/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #047: Paying for grad school with scholarships.</image:title>
      <image:caption>Fun fact. Did you know prospective US graduate students can complete the FAFSA (Federal Application for Student Aid) and get financial aid for grad school? (ok, this isn't a particularly fun fact but paying less is always a good thing!) Here's how the FAFSA is different for undergrads versus grad students.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/how-to-pay-for-graduate-school-with-scholarships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1b6b221a-657b-4cc3-8303-711f5deb73f7/how-to-pay-for-graduate-school-with-scholarships-Dr-Jena-Pugh-blog.png</image:loc>
      <image:title>Blog - How to Pay for Graduate School with Scholarships</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/379461b9-b8f5-454f-9bc6-3a87863a46d6/Emerine-Memorial-Scholarship-Fund.png</image:loc>
      <image:title>Blog - How to Pay for Graduate School with Scholarships - Make it stand out</image:title>
      <image:caption>Example scholarship for $1,500 promoted on The Columbus Foundation’s website — this was found by searching “graduate school.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-046-pick-perfect-personal-statement-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/b4dbd4df-2b3d-4176-bb79-23e265f1f0b1/TEM-%23046-pick-perfect-personal-statement-story-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #046: How to pick the perfect personal statement story.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/244f02ac-67db-4377-b37a-327d6d5b8af1/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #046: How to pick the perfect personal statement story.</image:title>
      <image:caption>Fun fact. Back in time. Skip ahead. Trudge forward. Our language directly influences how we perceive time. The statements above are English-centric, whereas those who speak Mandarin consider time on a vertical line where the future is down, not to the right. Here are a few more examples from other languages. As you reflect on key moments for your personal statement, make it more fun and notice how you describe your past experience and future goals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/how-to-get-into-graduate-school-with-the-perfect-personal-statement-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/ed4d8639-5f57-46ae-8bac-aa126a4f1189/get-into-grad-school-perfect-personal-statement-story-Dr-Jena-Pugh-blog.png</image:loc>
      <image:title>Blog - How to Get Into Graduate School with the Perfect Personal Statement Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-045-grad-school-test-prep-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/fc578d08-2d2a-4002-9fdb-db4ab7ff4eec/TEM-%23045-GMAT-GRE-study-tips-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #045: Last-minute study tips for grad school test prep.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/3962af3c-14d2-43b9-a1a2-ae11d566b473/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #045: Last-minute study tips for grad school test prep.</image:title>
      <image:caption>Fun fact. Standardization isn't all bad - it definitely speeds up the checkout process at our favorite stores. The first UPC code (i.e. barcode ) was implemented on a package of Wrigley's Gum at a grocery store in Troy, OH in 1974. Bonus resource: if you're trying to eat healthier before the big test, check out the Yuka app - you can scan barcodes of any food or drink to see a score from 1 to 100, plus which ingredients are bad and why.if your career goals require grad school, you can handle it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/5-test-prep-tips-gmat-gre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/04c743d5-ab09-4f72-885e-88a24545217c/test-prep-tips-GMAT-GRE-Dr-Jena-Pugh-blog.png</image:loc>
      <image:title>Blog - 5 Last-Minute Tips for GMAT and GRE Test Prep</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-044-how-to-prepare-for-life-changes-in-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/4cb1ad51-e741-4cf4-9315-1a5d71c11f48/TEM-%23044-how-to-prepare-for-life-changes-in-graduate-school-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #044: How to prepare for life changes in graduate school.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1716351033156-GBFPGSQOR0FE3RHKDA38/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #044: How to prepare for life changes in graduate school.</image:title>
      <image:caption>Fun fact. If you're feeling especially resistant to going back to graduate school but can't explain why - look around you. Are there a lot of people in your life or at work with graduate degrees (or who value them)? Scientifically speaking , blazing this path is easier when higher education is the "norm" of your social circle. It may take a little more mental and emotional gymnastics (it did for me as a first-generation college student) - but if your career goals require grad school, you can handle it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-043-get-that-faculty-letter-of-recommendation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/71517871-0162-4134-b67f-8d427f22a862/TEM-%23043-get-that-faculty-letter-of-recommendation-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #043: Get that faculty letter of recommendation.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb196ac8-cf5d-4c92-84d8-b23fdc58a8b0/faculty-member-teaching-before-writing-letter-of-recommendation.jpg</image:loc>
      <image:title>Blog - TEM #043: Get that faculty letter of recommendation.</image:title>
      <image:caption>Fun fact. What do faculty do when they're not in the classroom? A lot, actually. A few examples: conduct research write and publish scholarly articles attend conferences serve on university committees advise students develop new classes or update their program's curriculum assist with recruitment and admissions participate in training (ex. instructional design or DEI work) So if you don't hear back via email right away, this is why.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/preparing-for-life-changes-in-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/32b5e8ac-125c-49e0-a8f5-2abf04272abe/life-changes-in-graduate-school-Dr-Jena-Pugh-blog.png</image:loc>
      <image:title>Blog - Shift Happens: Preparing for Life Changes in Graduate School</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-042-graduate-school-life-game-changer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/2dcaa84a-881c-46d4-99c2-548f609fe699/TEM-%23042-graduate-school-life-game-changer-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #042: 5 Ways Grad School is a Life Game-Changer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1716263588576-JRDISCM0TNKEEG1BAVBR/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #042: 5 Ways Grad School is a Life Game-Changer</image:title>
      <image:caption>Fun fact. Did you know what one reason chameleons change color is their mood? It's less simplistic than red = mad like the mood rings of the 90s (are these coming back, too?). It's more related to their preparation to fight or to submit, depending on the type of incoming threat. As an eventual graduate, be prepared for unexpected adaptations that make your life even easier.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-041-how-to-apply-to-grad-school-after-working-full-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb5b4e4a-1e41-462f-8549-5cc4574fd788/TEM-%23041-how-to-apply-to-grad-school-after-working-full-time.png</image:loc>
      <image:title>Blog - TEM #041: How to apply to grad school (... after working full-time)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1715284027450-KYV5DDT4O5SALKKQR4Y8/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #041: How to apply to grad school (... after working full-time)</image:title>
      <image:caption>Fun fact. During a search for facts on animal confidence, I learned that a giant squid's brain is shaped like a donut . ... and its esophagus goes through the hole.  That's all.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-040-how-to-make-your-graduate-school-application-stand-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/94b8d4a7-6d45-49a4-9bd9-ecd5558cb76a/TEM-%23040-how-to-make-your-graduate-school-application-stand-out-Newsletter-Blog-Post-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #040: How to make your graduate school application stand out.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/daa584ee-270e-4fc5-ba21-cd8a6123874d/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #040: How to make your graduate school application stand out.</image:title>
      <image:caption>Fun fact. Ever heard of the "audience effect"? It's one reason why people feel more productive working in a public place (like a library). The audience effect triggers parts of the brain that affect motor skills and can lead you to "perform" better in front of others. One of the fastest ways to improve your personal statement is to read it aloud to someone - let me know how it goes!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-039-what-admissions-leaders-know-that-you-dont-yet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/a6313478-4a4b-490e-84f1-27f8c07204bb/TEM-%23039-what-admissions-leaders-know-that-you-dont-yet-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #039: What admissions leaders know (that you don't... yet).</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1714076345884-4803A3G7N3QV49PBCVZ0/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #039: What admissions leaders know (that you don't... yet).</image:title>
      <image:caption>Fun fact. The buddy system became a recognized term in 1942, in reference to having two people mutually look out for each other's safety in hazardous situations (i.e. war). Other names: "Wingmen" (Air Force), "Shipmates" (Navy), "Battle Buddies" (Army). We'll need to come up with a better name than "classmate" for your future buddy in grad school!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-038-graduate-school-specializations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/2b3e69fb-e38b-4dd6-9b7a-6ea3b2cb868e/TEM-%23038-Graduate-school-specializations-Newsletter-Blog-Post-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #038: Graduate school specializations: What they are + how to use them</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1712869293093-5RRMN9J6VBROQHBV9018/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #038: Graduate school specializations: What they are + how to use them</image:title>
      <image:caption>Fun fact. Penicillin was a total accident. Its inventor went on vacation, left a petri dish, and came back to find mold in it… and “juice.” “Mold juice” - the liquid around the mold that killed the bacteria he was working with. Like graduate school specializations, the initial name was less important than how he eventually leveraged it to help humanity.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-037-chatgpt-research-graduate-programs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/c938b256-9795-41c4-9db4-22f045f46048/TEM-%23037-ChatGPT-research-graduate-programs-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #037: How I use ChatGPT to research graduate programs.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1712260671534-5EWQ9PYUFX7O6YJ1EQVX/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #037: How I use ChatGPT to research graduate programs.</image:title>
      <image:caption>Fun fact. If you’ll be in the path of totality for the solar eclipse on Monday (April 8), dress for the occasion in red and green. Why? The Purkinje effect. Since darkness happens quickly, the rods and cones controlling our eyesight have little time to adjust. What will happen: reds will be darker and greens will be brighter. I’ll be in my NSYNC Christmas sweatshirt for the occasion</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-036-admissions-tests-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/75499718-fc21-413b-93f2-db85ffb3a077/TEM-%23036-admissions-tests-graduate-school-Newsletter-Blog-Post-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #036: Admissions tests to get into graduate school.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1711661133632-KGI2XI1BHXIXZX5EY71K/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #036: Admissions tests to get into graduate school.</image:title>
      <image:caption>Fun fact. Did you know that 13 female pilots passed the rigorous physical tests to become astronauts in the 1960s? Jerrie Cobb was the first. (yes, there’s a Netflix documentary) Due to the “social order” of the time, the program was shut down and US women weren’t allowed to travel in space until 1983. Ugh. Fortunately, the testing barriers to graduate school are more manageable - remember to look at testing fee waivers if cost is a concern, too.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-035-the-roi-of-a-graduate-degree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e4106edb-3d40-47f5-85d9-77fb2c34eb14/TEM-%23035-ROI-of-a-graduate-degree-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #035: The ROI of a graduate degree.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1711203311826-L4KFX08CLLMOIJC1QA3D/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #035: The ROI of a graduate degree.</image:title>
      <image:caption>Fun fact. How long has it been since you’ve tried a tongue twister? Instead of easing back in, here’s the hardest one in the English language: “The sixth sick sheik's sixth sheep's sick” (now say it 5x fast) No connections to graduate school this week, just a friendly reminder to laugh and remember that not everything in life is as weighty as deciding on your future.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/867af011-83b7-446d-83fd-ba5850e56fc0/City-Year-Mock-Interviews-Dr-Jena-Pugh-March-2024.jpeg</image:loc>
      <image:title>Blog - TEM #035: The ROI of a graduate degree. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-034-when-cost-is-the-deciding-factor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/61c75b24-bffc-4288-9218-38c65435c234/TEM-%23034-What-to-do-when-cost-is-the-deciding-factor-Dr-Jena-Pugh.png</image:loc>
      <image:title>Blog - TEM #034: What to do when cost is the deciding factor.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1710507462446-ZYGIVOA1B3HILPH9NIGD/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #034: What to do when cost is the deciding factor.</image:title>
      <image:caption>Fun fact. A lot of people think Daylight Savings Time (DST) is for kids’ safety waiting for the school bus. Although daylight helps kids with early rides, DST actually started in Germany during WW1 in 1916 to reserve fuel being used for artificial lighting for the war instead. I hope your tank is full this week as you start exploring graduate programs or deciding which offer to accept!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-033-how-to-research-different-degree-types-for-your-career-goals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/924d7f8a-6566-44bf-8f55-d985aa46c951/TEM-%23033-research-different-degree-types-for-your-career-goals-Newsletter-Blog-Post.png</image:loc>
      <image:title>Blog - TEM #033: How to research different degree types for your career goals.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/cf172172-e586-4b8b-bfe9-20106e9bd3b4/Graduate-School-Acceptance-Email-Dr-Jena-Pugh.jpg</image:loc>
      <image:title>Blog - TEM #033: How to research different degree types for your career goals. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eeac1788-19e0-4753-9a4d-a9f207d173c2/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #033: How to research different degree types for your career goals.</image:title>
      <image:caption>Fun fact. It’s International Women’s Day! Elena Cornaro Piscopia was the first woman to pursue a PhD in 1672 at the University of Padua in Italy. She was initially prevented from graduating with a degree in theology (… because of “policies”), and was eventually allowed to graduate in 1678 with a doctorate in philosophy. If Dr. Piscopia could go on to have a flourishing career after her degree type was switched, you’ll for sure find success with whichever degree you pursue.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-032-the-graduate-school-shop-is-open</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/c8a3c68f-f2ae-4306-bd15-4582b5450864/TEM-%23032-The-Graduate-School-Shop-is-Open-Newsletter-Blog-Post-Social-Sharing-Graphic.png</image:loc>
      <image:title>Blog - TEM #032: The Graduate School Shop is OPEN.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1709250209729-MX9LVIUO53LFWSAWUUHW/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #032: The Graduate School Shop is OPEN. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1709243210552-3DTMZ62AZSTP3VL9Q5V2/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #032: The Graduate School Shop is OPEN.</image:title>
      <image:caption>Fun fact. Leap years are basically a time corrector. The average year is actually 365 days, five hours, 48 minutes and 45 seconds. To prevent losing 6 hours annually, we make up for it with a bonus day every 4 years. (If only it was an international day off, too!)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-031-5-places-to-find-graduate-programs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bedefa3f-1ffd-4c25-a3c1-7cfea9345806/TEM-%23031-5-places-to-find-graduate-programs-Newsletter-Blog-Post-Social-Sharing-Graphic.png</image:loc>
      <image:title>Blog - TEM #031: 5 places to find graduate programs.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708651609814-AUGTBBF07E0A5Z8X6FF3/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #031: 5 places to find graduate programs.</image:title>
      <image:caption>Fun fact. Who can hold their breath longer: dolphins or sloths? Dolphins: Up to 10 min Sloths: 20+ min (did you know sloths can swim, too?) Today’s fun fact is dedicated to all of the applicants holding their breath waiting for acceptance emails from their top grad schools. They’re coming soon!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-030-decide-when-to-go-back-to-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/f1c4ed59-b9b4-400f-9c48-26274b259e52/TEM-%23030-Decide-when-to-go-back-to-graduate-school-Newsletter-Blog-Post-Social-Sharing-Graphic.png</image:loc>
      <image:title>Blog - TEM #030: Decide when to go back to graduate school.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708211654397-6K31PKYSNEFB9HNT39UP/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #030: Decide when to go back to graduate school.</image:title>
      <image:caption>Fun fact. Only 25% of the Sahara is actually sand. The rest is a variety of rock formations, limestone, sandstone and the occasional oasis. (Yes, the cartoon depictions of greenery and a few animals are based on real life).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/how-i-decided-when-to-go-back-to-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/da59fb22-f693-484a-85d7-0798b74e4ff9/How-I-Decided-When-to-Go-Back+to-Graduate-School-Dr-Jena-Pugh-Blog.png</image:loc>
      <image:title>Blog - How I Decided When to Go Back to Graduate School</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-029-10-graduate-school-fees-you-dont-expect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/f5064e6f-b0e1-4ce7-b107-7990c6c20683/TEM+%23029+-+10+grad+school+fees+you+don%E2%80%99t+expect+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #029: 10 graduate school fees you don’t expect.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/00533660-d457-4b09-a0f4-90249cd68bae/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #029: 10 graduate school fees you don’t expect.</image:title>
      <image:caption>Fun fact. You may have heard that DeBeers is responsible for the original marketing of diamonds for engagement rings. In a similar marketing move, Mr. Richard Cadbury (yes, of chocolate egg fame) was the one who started the trend of heart-shaped boxes of chocolates for Valentine’s Day. Just like a box of chocolates, you’re going to use and appreciate some of your graduate school fees and others will collect dust. It’s all part of the package.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-028-when-to-go-back-to-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/93f23414-59ef-4141-b8c7-86f5b6ad77a8/TEM+%23028+-+Its+not+how%2C+but+when+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #028: It’s not how, but when (to go back to graduate school).</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/10b104dc-cb1f-4176-9a1b-23583ac4516e/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #028: It’s not how, but when (to go back to graduate school).</image:title>
      <image:caption>Fun fact. February 2 is a strategic date for Groundhog Day. It’s actually the midpoint between the winter solstice (December 21) and the spring equinox (April 21). As you strategize when to go back to graduate school, consider it as a similar mid-point between having enough work experience to know what you want to do long-term and using a degree to level up in the next phase of your career.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-027-are-they-really-your-type</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/d273acf4-f6eb-4722-ab15-386cecd68508/TEM+%23027+-+Are+they+really+your+type+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #027: How to choose the best graduate program type for you.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1706312199817-EUN6A0FCGRELT1PFBAV5/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #027: How to choose the best graduate program type for you.</image:title>
      <image:caption>Fun fact. Humans can die of laughter. (I know, so morbid). If it happens, though, it’s less laughing-yourself-to-death and more laughing until some existing issue is triggered. The same goes for applying to graduate school. Even if you think it’s going to kill you in the intensity of the moment, the chances are extremely slim and the application probably wasn’t going to be the true culprit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-026-lets-get-those-priorities-straight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/d0434d12-62bc-4897-88d2-2d23443be6fe/TEM+%23026+-+Lets+get+those+priorities+straight+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #026: How to determine your priorities for graduate school.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/30fb1f8a-3ef6-4ce7-8926-997830b0455a/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #026: How to determine your priorities for graduate school.</image:title>
      <image:caption>Fun fact. Did you know there’s a polar opposite of paranoia? (I didn’t either!) It’s called pronoia. Instead of anxiously looking around waiting for something bad to occur, people who experience pronoia expect the best will happen to them.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-025-a-non-creepy-way-to-research-programs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8f84a0a9-232a-4984-8fed-d18624df8296/TEM+%23025+-+A+non-creepy+way+to+research+programs+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #025: How to use LinkedIn for graduate school research.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1705038148995-Z0SU4T8ZJ9A7F4FPIZHX/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #025: How to use LinkedIn for graduate school research.</image:title>
      <image:caption>Fun fact. January was named after the Greek god Janus (not an ex-best friend of Regina George). Janus is usually shown with two faces, representing the ability to look to the past and see into the future. This month might involve channeling your inner Janus and exploring whether going back to graduate school makes the most sense for your future goals. You’ll know when it’s time - and I’m happy to help you figure that out, too.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-024-travel-more-in-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/2c84c210-0416-4c2e-a6ac-45f1832c244b/TEM+%23024+-+Travel+more+in+graduate+school+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #024: Study abroad… in graduate school?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1704431361411-13G6YNBAVMDEHD0BE2MS/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #024: Study abroad… in graduate school?</image:title>
      <image:caption>Fun fact. Speaking of graduate-level strategic travel… With American Samoa being the last inhabited island to ring in the New Year, some tourists celebrate twice by flying from Samoa to American Samoa for their split time zones. #TheMoreYouKnow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-023-long-days-short-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/7af0f532-90ca-4d24-9fab-6d7d967acef2/TEM+%23023+-+Long+days%2C+short+years+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #023: Long days, short years.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1703821593096-3CU7RHKG6Z673IFMIRIE/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #023: Long days, short years.</image:title>
      <image:caption>Fun fact. This is my favorite fun fact ever. The paper confetti that falls at midnight in NYC’s Times Square? Wishfetti  It’s made of actual wishes for the new year. The tradition started in 2015. Submit yours in person or online for NYE 2024!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-022-the-gift-that-keeps-on-giving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8c8dd733-6418-4c73-9538-a8b3c2c910d7/TEM+%23022+-+The+gift+that+keeps+on+giving+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #022: The gift that keeps on giving.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/c5ab97e1-b1e2-4774-9cbd-b9bd18c1054a/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #022: The gift that keeps on giving.</image:title>
      <image:caption>Fun fact. What makes the crusty browned parts of roasted food so amazing? The Maillard Reaction. (I’m not even going to attempt paraphrasing what this is): “The reactive carbonyl group of the sugar interacts with the nucleophilic amino group of the amino acid, and interesting but poorly characterized odor and flavor molecules result.” If your personal statement needs a flavor boost, this article on infusing your strengths will help!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-021-compass-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/99912960-d506-4388-9d58-3f6de7d74739/TEM+%23021+-+A+compass+for+2024+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #021:  A compass for 2024.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1701811657798-XCIQV8M1Y0PN1IXS7SME/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #021:  A compass for 2024.</image:title>
      <image:caption>Fun fact. Harriet the tortoise’s 176-year life span allowed her to be owned by Charles Darwin in the mid-1800s and eventually Steve “The Crocodile Hunter” Irwin until her death in 2006. Are you goal setting for 2024? Going back to graduate school could start a 100+ year legacy in your own family. (Or you could buy a tortoise, both are lasting options!)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-020-scholarship-tiktok-is-real</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/da87dba8-df15-44ac-bbf9-3b8327c4eed4/TEM+%23020+-+Scholarship+TikTok+is+real+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #020: Scholarship TikTok is real.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1701384671908-AH61PTP084QDY1YBJBNB/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #020: Scholarship TikTok is real.</image:title>
      <image:caption>Fun fact. Water can be made “wetter” to fight fires. Special foams and wetting agents put out fire faster by soaking deeper into burning objects than normal water #LessonsInChemistry Have a burning problem with your graduate school application? Drop me an email and I’ll help put it out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-019-its-a-whole-vibe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/19a7ec6f-a7e3-4119-9c66-8b69af84dae6/TEM+%23019+-+Its+a+whole+vibe+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #019: It’s a whole vibe.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1700076218748-BBMY5ZS7GLOXB8NGUYTR/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #019: It’s a whole vibe.</image:title>
      <image:caption>Fun fact. There is enough gold in the earth’s core to cover its surface. (It’s easier to get a bar from Costco). Will your graduate diploma will be worth its weight in gold? Typical office paper weighs 5g - which is worth $317.71 in 24K gold… if you expect a $300+ salary bump post-graduation, the answer is yes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-018-what-it-means-to-be-the-first</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/11e90432-4623-48bd-99b0-80155cc78000/TEM+%23018+What+it+means+to+be+the+first+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #018: What it means to be the first.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1699469705909-GCINYSMPB8HDBHC7B2DB/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #018: What it means to be the first.</image:title>
      <image:caption>Fun fact. Pre-1859, the best seat at a baseball game wasn’t in the stands. About 20 feet behind home plate, the umpire sat in a rocking chair. One of my favorite writing hacks is to sit in the same chair - it got me through personal statements and a dissertation. Try it out this week!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/how-i-got-into-graduate-school-after-being-rejected</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/daecddd5-0df0-47bf-bcd6-657d4e7f790e/How+I+Got+Into+Graduate+School+After+Being+Rejected+-+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - How I Got Into Graduate School (After Being Rejected)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-017-how-scroll-stopping-stories-are-born</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/b83738f7-7bbf-48ba-afeb-151b9265fb5c/TEM+%23017+-+How+scroll-stopping+stories+are+born+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #017: How scroll-stopping stories are born.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1698983751604-4H84LOFPYBMVQ735HGCI/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #017: How scroll-stopping stories are born.</image:title>
      <image:caption>Fun fact. The first feature-length animated film, El Apóstol (1917), was created in Argentina… 20 years before Disney’s Snow White. It had 58,000 drawings, was 70 minutes long and even has an IMDB page. If it feels like your personal statement is taking forever, you could be making a whole movie out of handmade cardboard cutouts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-016-its-all-happening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9498b4a8-8c66-4f3f-9698-fb160a9a074b/TEM+%23016+It%27s+All+Happening+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #016: It’s all happening.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1698983276661-228L16Z8FEVD769LO1Z3/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #016: It’s all happening.</image:title>
      <image:caption>Fun fact. This week, a 92-year old man made the 24-mile trek around the Grand Canyon from rim to rim. Stories like these remind me I can do hard things (and so can you!). Whether you’re going for a world record or finishing a draft of your personal statement this weekend - you’ve got this.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-015-the-doors-are-wide-open</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/0a6b963d-6f44-44d8-830f-af077eb06263/TEM+%23015+-+The+doors+are+wide+open+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #015: The doors are wide open.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/a511669a-f860-4682-ab3c-c3f0238e540a/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #015: The doors are wide open.</image:title>
      <image:caption>Fun fact. In the 1830s, ketchup was considered medicine for ailments like indigestion. It was even sold in pill form  Today’s version of ketchup (via Heinz) started in 1876 and eventually became a common condiment. Future medical students, enjoy this list of other old-school “medicines.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-014-is-graduate-school-even-right-for-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/96e1eb49-4cc2-4547-92de-c3ad82cf42b9/Is+graduate+school+even+right+for+you+-+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #014: Is graduate school even right for you?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1696798520146-RFI69C6MOJ28WDDP6MIV/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #014: Is graduate school even right for you?</image:title>
      <image:caption>Fun fact. Researchers have found 3,000 year old mummies that still have fingerprints. Here’s to unraveling the mysteries of your field in graduate school! (I couldn’t resist )</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/is-graduate-school-right-for-you-comprehensive-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/fe2a7380-6615-465d-89d8-534ebb32dd7b/Is+Graduate+School+Right+for+You+-+A+Comprehensive+Guide+to+Help+You+Decide+-+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - Is Graduate School Right for You? A Comprehensive Guide to Help You Decide</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-013-get-credit-for-your-credits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8fae0c7a-a872-40f4-9e78-98b79dec2f8c/TEM+%23013+-+Get+Credit+for+your+credits+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #013: Get credit… for your credits.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/0698ad96-05c6-4aae-a7fb-1c5481a5a9f2/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #013: Get credit… for your credits.</image:title>
      <image:caption>Fun fact. 3 Musketeers candy bars originally came in three flavors: Chocolate, strawberry and vanilla. During World War II rations, they had to choose one flavor. If outside circumstances limit the scope of your graduate school search, go all in on your best option. It will work out!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/guide-to-credit-transfer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/092683b9-5e93-449a-a29b-b64d830b9b38/A+Guide+to+Credit+Transfer+-+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - Fast Track the Graduate School Experience: A Guide to Credit Transfer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-012-from-cubicle-to-cap-and-gown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/0e321d78-13f0-4909-90a7-90194518c136/TEM+%23012+-+From+cubicle+to+cap+and+gown+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #012: From cubicle to cap and gown.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/a9d6cc1b-9586-4fbc-98e0-67d8296a0e54/Extermeironingrivelin.jpeg</image:loc>
      <image:title>Blog - TEM #012: From cubicle to cap and gown.</image:title>
      <image:caption>Fun fact. Extreme ironing is a sport. Since 1997, people have competed by “ironing” during adventurous activities. From rock climbing to scuba diving and snowboarding, extreme ironers even have their own world championship. If someone can iron while spelunking, you can definitely get into graduate school  Image credit: Wikipedia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-011-the-story-of-my-gap-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5186659a-00b4-4921-84fa-b3ecd941cac1/TEM+%23011+The+story+of+my+gap+years+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #011: The story of my gap years.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1694143017032-7BYG37DTMG47BKHFCRFO/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #011: The story of my gap years.</image:title>
      <image:caption>Fun fact. The Eiffel Tower is taller in the summer. Due to thermal expansion, the iron can “grow” up to 6 inches when temperatures rise. Share this with your favorite engineering graduate student (bonus points for bringing up expansion joints).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-010-the-right-person-the-right-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/dc0bdb8e-c334-46e6-84d0-e6bda52a53f5/TEM+%23010+-+The+right+person+the+right+time+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #010: The right person + the right time.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bbeb99d1-f73c-4f46-a974-ca457476fb0a/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #010: The right person + the right time.</image:title>
      <image:caption>Fun fact. Australia is wider than the moon.  Moon diameter = 2,159 miles. Australia diameter = 2,485 miles. (Keep this in your back pocket for small talk during grad school interviews). Bonus: More moon trivia from NASA.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/ask-faculty-for-letter-of-recommendation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/08cd223d-4cf2-4c1d-b93b-556fca5e4180/How+to+Ask+Faculty+for+a+Letter+of+Recommendation+-+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - How to Ask Faculty for a Letter of Recommendation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-009-its-actually-not-about-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/96ff125f-4442-43de-a78e-668926a044a7/TEM+%23009+It%27s+Not+About+You-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #009: It’s (actually) not about you.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/6ee10a96-4a6e-41b9-b36a-836bb8e98950/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #009: It’s (actually) not about you.</image:title>
      <image:caption>Fun fact. I personally believe in test-optional graduate school admissions practices as a sign of commitment to access and equity. But if you’re applying to a school that still requires the GRE, here’s good news: Starting late September 2023, a new general GRE test is rolling out. It will be just under 2 hours (instead of the previous 4 hours). Plus, the registration website has a discount to promote it: "$60 off test registration using code GRE602023 through Sept. 20” (ETS)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/personal-statement-not-about-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/6239ff78-cf05-418f-8980-87bd61d4c661/Your+Personal+Statement+Is+Not+About%C2%A0You+-+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - Your Personal Statement for Graduate School Is Not About&amp;nbsp;You</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-008-the-actual-costs-of-applying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/a4619689-d3cd-4b64-a8b0-0419ac79ac92/TEM+%23008+-+The+actual+costs+of+applying+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #008: The actual costs of applying</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1691094139143-B1NYJBBGYGDFT6SGZ43P/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #008: The actual costs of applying</image:title>
      <image:caption>Fun fact. Those spongey hockey puck cakes next to strawberries in the produce aisle? Not shortcakes. Traditional shortcake is actually scone-like in texture. Over time, regional preferences changed to be sweet and fluffy in the southern US, yet crumbly and dense in the north. Seems on brand. (No ties to graduate school this week, I was just inspired by a delicious, crumbly strawberry shortcake ).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/actual-costs-applying-to-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/d2fdfd77-c453-4e04-a7ec-5336d2d22ad9/The+5+Actual+Costs+of+Applying+to+Graduate+School+-+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - The 5 Actual Costs of Applying to Graduate School</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-007-it-started-with-a-tomato-timer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/f6c65cf3-44b6-45ee-8c29-3152f5c1b640/TEM+%23007+-+It+started+with+a+tomato+timer+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #007: It started with a tomato timer.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/0c090cc4-1734-411d-8715-7df64a2fdb54/image-asset.jpg</image:loc>
      <image:title>Blog - TEM #007: It started with a tomato timer.</image:title>
      <image:caption>Fun fact. Have you heard about Eldest Daughter Syndrome? (a trending hashtag, not clinical diagnosis). Gendered stereotypes and subconscious expectations from parents might affect eldest daughters’ childhood experiences and future personality traits like perfectionism. With rising percentages of women pursuing graduate education in the US, it would be fascinating to know how many are eldest daughters.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/3-productivity-hacks-graduate-school-applications</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/62f61d8a-9d42-4f18-8c65-bc1fc74c0ef8/3+Productivity+Hacks+to+Balance+Work+and+Graduate+School+Applications+-+Blog+Post+Graphic.png</image:loc>
      <image:title>Blog - 3 Productivity Hacks to Balance Work and Graduate School Applications</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-006-have-a-heart-of-gold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/133fd4a3-09d6-437e-9f46-7540dc5b668f/%23006+-+Have+a+heart+of+gold+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #006: Have a heart of gold?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1689451821064-K02RMBNUIZXRN4IR3JYI/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #006: Have a heart of gold?</image:title>
      <image:caption>Fun fact. Golden retrievers are the best animals on the planet. To celebrate the breed’s 155th anniversary, there was a party in Scotland with hundreds of golden retrievers living their best life. Brb, updating my travel bucket list.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-005-strike-that-reverse-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/92024bdf-890e-4589-81f1-d8da4027fb46/%23005+Strike+that+reverse+it+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #005: Strike that, reverse it.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1689284550381-HMHBUV4DFD79VPNAPXNE/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #005: Strike that, reverse it.</image:title>
      <image:caption>Fun fact. Did you know that you’re more likely to die sooner if you believe that stress is bad for you? Yes, it’s scientifically proven. Check out Kelly McGonigal’s TED talk on How to Make Stress Your Friend. (it’s an oldie and goodie!)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/5-secrets-to-get-an-outstanding-letter-of-recommendation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/a755aee9-c04d-43b9-b18f-60949ae787d0/5+Secrets+-+Letter+of+Recommendation+-+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - 5 Secrets to Get an Outstanding Letter of Recommendation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-004-lets-get-existential</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/19867bf5-463e-46c4-902a-a04c6b042bb4/%23004+-+Let%27s+get+existential+-+Social+Sharing.png</image:loc>
      <image:title>Blog - TEM #004: Let’s get existential.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1688674707559-3FYIS7VDGZVH8F0T5HM7/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #004: Let’s get existential.</image:title>
      <image:caption>Fun fact. Zuckerberg’s taking on Twitter with the new Threads. Even more amusing is this Google find: “Threads is a 1984 British-Australian apocalyptic war drama television film.” (Wikipedia) I’m interested to see if they have a similar ending.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/personal-statements-3-tools-to-describe-yourself-better</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/3d62b624-369c-4376-94d7-4dae2e4e5a8c/Blog+7+-+Personal+Statements+-+3+Tools+to+Describe+Yourself+Better.png</image:loc>
      <image:title>Blog - Personal Statements: 3 Tools to Describe Yourself Better</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/how-a-simple-request-gets-complicated</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/95f8fbf9-f16e-47a4-99a8-f009d3e01f45/%23003+-+How+a+simple+request+gets+complicated+-+Newsletter+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - TEM #003: How a simple request gets complicated.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1687926568152-AVUQOILPU3JHSKK0XX8T/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #003: How a simple request gets complicated.</image:title>
      <image:caption>Fun fact. Need an uplifting mini-series about for your streaming queue? Check out Rainn Wilson and the Geography of Bliss on Peacock. (Yes, Dwight from The Office). Episode 3 in Accra, Ghana will change your perspective and give you hope for the next step in your career and education journey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-002-just-put-it-on-their-tab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9a358677-d5f4-4e09-8450-deb035b8f3ea/%23002+-+Newsletter+Blog+Post+Graphic+-+Just+put+it+on+their+tab.png</image:loc>
      <image:title>Blog - TEM #002: Just put it on their tab.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1687712210392-18RJU77OTFWM1O1MRPJ7/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #002: Just put it on their tab.</image:title>
      <image:caption>Fun fact. At age 3 I had a Barbie Corvette. The steering wheel eluded me so I would run into a tree, reverse, then run into it again on repeat. Lesson learned. Need 7 minutes of pure escapism from thinking about going back to school? Architectural Digest did a Barbie Dream House tour. Even if you hate pink, you’ll love the artistry of Greta Gerwig’s genius set designers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/start-from-zero-how-to-apply-to-graduate-school-after-working-full-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/c26660c4-0535-4a47-9c74-681cf683c808/How+to+Apply+to+Graduate+School+After+Working+Full+Time+Blog+Post+Social+Sharing+Graphic.png</image:loc>
      <image:title>Blog - Start from Zero: How to Apply to Graduate School After Working Full Time</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/tem-001-nows-the-perfect-time-or-is-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/28fb7ae5-8257-4be3-8d13-54412b2895cd/%23001+-+Newsletter+Blog+Post+Graphic+-+Now%27s+the+perfect+time%2C+or+is+it.png</image:loc>
      <image:title>Blog - TEM #001: Now’s the perfect time, or is it?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1687638479113-Y8IU2KHPTSZKAXZ3DSFJ/image-asset.jpeg</image:loc>
      <image:title>Blog - TEM #001: Now’s the perfect time, or is it?</image:title>
      <image:caption>Fun fact. Did you know this is what a pineapple plant looks like? I recently learned you can grow one at home in any climate for decor. A way more fun indoor study companion than that old snake plant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/how-to-request-transcripts-for-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/f3d54f03-646e-4be9-8756-323ba4b17073/How+to+Request+Transcripts+for+Graduate+School.png</image:loc>
      <image:title>Blog - How to Request Transcripts for Graduate School</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/is-now-the-right-time-for-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/64a11485-f7ae-4e24-9e0a-657a7581e35d/Blog-5-Right-Time-to-go-to-Grad-School.png</image:loc>
      <image:title>Blog - Is Now the Right Time for Graduate School? Do These 3 Things to Decide</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/3-reasons-you-need-an-application-tracker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/370d4123-0d54-49cf-bcc5-b74d0ef662ab/3+Reasons+You+Need+an+Application+Tracker+Pinterest+2.png</image:loc>
      <image:title>Blog - 3 Reasons You NEED an Application Tracker</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/blog-3-5-reasons-why-employees-go-back-to-graduate-school-and-why-companies-pay-for-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/fccd6eeb-dbb6-40ec-a8ac-02061edeb59b/Blog-3-5-Reasons-Why-Employees-Go-Back-to-Graduate-School-%28and-Why-Companies-Pay-for-It%29.png</image:loc>
      <image:title>Blog - 5 Reasons Why Employees Go Back to Graduate School (and Why Companies Pay for It)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/blog-2-3-ways-to-have-your-job-pay-for-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/2273b787-833e-47ae-a101-35d83081ae0c/Blog-2-3-Ways-to-Have-Your-Job-Pay-for-Graduate-School.png</image:loc>
      <image:title>Blog - 3 Ways to Have Your Job Pay for Graduate School</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/blog-1-5-ways-graduate-school-changed-my-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e65af619-a84c-4874-b4cf-f8983df4ef5c/Blog-1-5-Ways-Graduate-School-Changed-My-Life.png</image:loc>
      <image:title>Blog - 5 Ways Graduate School Changed My Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/category/Tips+and+Tricks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/category/Work+and+School</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/category/The+Education+Mindset+Newsletter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/category/Application+Process</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/blog/category/Mindset+Support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/about-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/about-me/dr-jena-pugh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/events/americorps-connections-podcast-end-of-the-year-reunion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/events/desk-to-degree-series-how-to-apply-to-graduate-school-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/events/desk-to-degree-series-deciding-when-and-how-to-go-to-graduate-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/events/the-graduate-school-application-bootcamp-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/events/with-city-year-san-antonio-jt49s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/events/americorps-connections-podcast-dr-jena-pugh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/events/with-city-year-san-antonio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/events/americorps-intergenerational-networking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-14</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/events/cyp-wise-april-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/events/when-to-go-back-to-graduate-school-march-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/96480a8a-2a30-477e-ac9a-0f123baac4b9/Jena-About-Page-at-Laptop.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/6a6aac28-0cf7-43b7-b3d6-e94fa8b8a058/Checklist+Icon.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/d04e0630-6690-4a35-84b5-4feb6fb6344d/Group+Graduation+Icon.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5dae32c4-b88b-4ca2-8bf4-a35b117c234f/Calendar+Icon+2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/50417c2a-b171-42f2-b5b5-c328087e9006/Graduation+Day+Photo+Cluster.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/disclaimer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/terms-and-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-13</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-13</lastmod>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e2f5df95-af73-4b70-9f67-bb95a4117d42/7P5A5789.jpg</image:loc>
      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/speaking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1734578839262-FKOWXZLKY9G30NR85PPD/image-asset.jpeg</image:loc>
      <image:title>Speaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Speaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Speaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e2f5df95-af73-4b70-9f67-bb95a4117d42/Dr-Jena-Pugh-Speaking.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/617f1752-3dfd-4232-9206-36b4b52036f5/Miami-University-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/4afa242f-8942-4074-8ed7-8fcf15db90a0/OCPA_logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/d05e11c8-1f0e-45e9-a5ef-8fd9f9ba295e/the-ohio-state-university-fisher-college-of-business-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/32f2c2de-564e-4471-be4d-95f60a9717ff/OSU_alumni_association_logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/0bb13538-1db3-4cea-a590-4a2f8912827c/AmeriCorps-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/94d20ff5-440f-4546-bf7b-92887c397027/ACPA_logo_horizontal.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>The Education Mindset Newsletter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/b5ca0501-c85f-4e07-bfb8-9481b83f6324/the-education-mindset-newsletter-phone.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/06b4e97e-ab0e-4aa0-8ae8-4e6327590f85/Dr.+Jena+Pugh+Headshot.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1b705b70-aaba-4d06-bbff-d37f43d5f4e1/pursue-the-passion-logo.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/graduate-school-shop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1694377179727-R1AB07AS9ZOBWYCPG65V/35+Personal+Statement+Story+Starters+Cover.png</image:loc>
      <image:title>The Graduate School Shop by Dr. Jena</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/0b322cad-4a40-4bee-8190-0a7b3d1753af/The+Ultimate+Application+Tracker+by+Dr.+Jena+Pugh+Mock+Up+%2B+Title.png</image:loc>
      <image:title>The Graduate School Shop by Dr. Jena</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/4d4eb01c-ece3-49d0-b33c-f0d384c4b226/The+Application+Starter+Pack+for+Graduate+School+by+Dr.+Jena+Pugh+-+GIF.gif</image:loc>
      <image:title>The Graduate School Shop by Dr. Jena</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/c20c1c8b-8adf-40b5-b4d7-0a72e76a034d/The-When-to-Go-Back-to-Graduate-School-Workbook-3-pg-Mockup.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1709246259857-LZW84PW5OPXQ8EX1NUP8/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1709246425360-0O2SYZYCMHN72I7ERAIA/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8f57dee6-43e7-40f2-8946-7ba240e7c52b/College-Recruiter-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8ac118cf-cf9d-4c35-a5db-3ca048f3d231/gritdaily-logo-768x507.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5b9ab97f-826e-418d-9cd9-ee1847051922/Lead-Grow-Develop-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/999c4e5c-bce3-421d-88c4-f9833adf6d1d/Rise-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e7d06248-1ccb-49bf-8770-50ff63604e3d/spotlyts-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/16728805-6ad2-4e6a-a8de-b412e514109e/pursue-the-passion-logo.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/35-personal-statement-story-starters</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>35 Personal Statement Story Starters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1706367306114-FRZRCPQ8J2IDOCUW4GNG/image-asset.jpeg</image:loc>
      <image:title>35 Personal Statement Story Starters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1694377179727-R1AB07AS9ZOBWYCPG65V/35+Personal+Statement+Story+Starters+Cover.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/cd53cf6f-68b8-4029-9a94-6f549100219a/35+Personal+Statement+Story+Starters+Bonus+Tips.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/c201d7c1-85f8-456b-a45a-90ed27b21e7b/35+Personal+Statement+Story+Starters+Cover.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8f57dee6-43e7-40f2-8946-7ba240e7c52b/College-Recruiter-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8ac118cf-cf9d-4c35-a5db-3ca048f3d231/gritdaily-logo-768x507.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5b9ab97f-826e-418d-9cd9-ee1847051922/Lead-Grow-Develop-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/999c4e5c-bce3-421d-88c4-f9833adf6d1d/Rise-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e7d06248-1ccb-49bf-8770-50ff63604e3d/spotlyts-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/16728805-6ad2-4e6a-a8de-b412e514109e/pursue-the-passion-logo.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/ultimate-application-tracker-graduate-school</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9030503a-77dd-4fff-a3a7-bf27ac6cc2aa/The+Ultimate+Application+Tracker+by+Dr.+Jena+Pugh+Mock+Up+%2B+Title.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8f57dee6-43e7-40f2-8946-7ba240e7c52b/College-Recruiter-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8ac118cf-cf9d-4c35-a5db-3ca048f3d231/gritdaily-logo-768x507.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5b9ab97f-826e-418d-9cd9-ee1847051922/Lead-Grow-Develop-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/999c4e5c-bce3-421d-88c4-f9833adf6d1d/Rise-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e7d06248-1ccb-49bf-8770-50ff63604e3d/spotlyts-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/16728805-6ad2-4e6a-a8de-b412e514109e/pursue-the-passion-logo.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/application-starter-pack-graduate-school</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/56cd8b98-e8a6-447b-9040-1695e0a6b24c/35+Personal+Statement+Story+Starters+Cover.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8488fd56-bb2f-4d44-b756-c537c8128a12/35+Personal+Statement+Story+Starters+Bonus+Tips.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8f57dee6-43e7-40f2-8946-7ba240e7c52b/College-Recruiter-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8ac118cf-cf9d-4c35-a5db-3ca048f3d231/gritdaily-logo-768x507.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5b9ab97f-826e-418d-9cd9-ee1847051922/Lead-Grow-Develop-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/999c4e5c-bce3-421d-88c4-f9833adf6d1d/Rise-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e7d06248-1ccb-49bf-8770-50ff63604e3d/spotlyts-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/16728805-6ad2-4e6a-a8de-b412e514109e/pursue-the-passion-logo.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/graduate-school-strategy-session</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708379360500-H6OOYYQDRX9W1THN0Q4E/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708379406199-FLYN8Q68K48H44KGH46Y/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708379535027-CYX1X4OJCHZC8US2HM3V/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/26838d47-f6c6-41ee-987d-a208d2393aec/About+Me+Profile+Photo+for+Blog.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708896605477-XVNM693Y724J2QN6YBWZ/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708896780518-FWUHJJGUZRHR1A19N89A/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708896882513-7W6ZUDYZOI4VR9W6GA6D/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708890850475-P3AN0RZSEPPG6Y2MU8I7/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708891032383-0V29ZXKQRTWKQTSI00BC/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8f57dee6-43e7-40f2-8946-7ba240e7c52b/College-Recruiter-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8ac118cf-cf9d-4c35-a5db-3ca048f3d231/gritdaily-logo-768x507.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5b9ab97f-826e-418d-9cd9-ee1847051922/Lead-Grow-Develop-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/999c4e5c-bce3-421d-88c4-f9833adf6d1d/Rise-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e7d06248-1ccb-49bf-8770-50ff63604e3d/spotlyts-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/16728805-6ad2-4e6a-a8de-b412e514109e/pursue-the-passion-logo.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/quiz</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/26838d47-f6c6-41ee-987d-a208d2393aec/About+Me+Profile+Photo+for+Blog.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/da714fd5-35eb-4245-817e-a79305b92e79/Dr+Jena+Signature+2.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8f57dee6-43e7-40f2-8946-7ba240e7c52b/College-Recruiter-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8ac118cf-cf9d-4c35-a5db-3ca048f3d231/gritdaily-logo-768x507.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5b9ab97f-826e-418d-9cd9-ee1847051922/Lead-Grow-Develop-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/16728805-6ad2-4e6a-a8de-b412e514109e/pursue-the-passion-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e7d06248-1ccb-49bf-8770-50ff63604e3d/spotlyts-logo.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/application-strategy-session</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg</image:loc>
      <image:title>1:1 Application Strategy Session</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
      <image:title>1:1 Application Strategy Session</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg</image:loc>
      <image:title>1:1 Application Strategy Session</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/94995529-2efb-4b7b-84d1-6e7e61ac54ad/get-clarity-apply-to-graduate-school-dr-jena-pugh.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708981930008-U3FR0WJMGRM19VPVTN3T/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708981819122-FM87FQRMJHUJKBSIW979/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/26838d47-f6c6-41ee-987d-a208d2393aec/About+Me+Profile+Photo+for+Blog.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708896605477-XVNM693Y724J2QN6YBWZ/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708896780518-FWUHJJGUZRHR1A19N89A/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708896882513-7W6ZUDYZOI4VR9W6GA6D/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1708890954615-R5RTI4VWIULX54GJ5Q75/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8f57dee6-43e7-40f2-8946-7ba240e7c52b/College-Recruiter-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8ac118cf-cf9d-4c35-a5db-3ca048f3d231/gritdaily-logo-768x507.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5b9ab97f-826e-418d-9cd9-ee1847051922/Lead-Grow-Develop-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/999c4e5c-bce3-421d-88c4-f9833adf6d1d/Rise-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e7d06248-1ccb-49bf-8770-50ff63604e3d/spotlyts-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/16728805-6ad2-4e6a-a8de-b412e514109e/pursue-the-passion-logo.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/4b2c5918-20fe-41ee-93af-59c91f506e45/Untitled+design.png</image:loc>
      <image:title>Graduate School Strategist - Dr. Jena Pugh</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/4b2c5918-20fe-41ee-93af-59c91f506e45/Untitled+design.png</image:loc>
      <image:title>Graduate School Strategist - Dr. Jena Pugh</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/4b2c5918-20fe-41ee-93af-59c91f506e45/Untitled+design.png</image:loc>
      <image:title>Graduate School Strategist - Dr. Jena Pugh</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1709423654432-QYYZUJC3P58IN4Q74N5N/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/d07686ad-d545-4d02-b0ed-50d3203c51b1/Working-Professional-Back-to-Graduate-School-Path-Homepage-Center.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/2dcfe3ec-e6e7-4e38-aae8-4489c8fe5587/Decision-Making-Graduate-School-Application-Strategy-Session-Dr-Jena-Pugh.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/0964cde3-7952-4412-8f2f-63b93d633e40/Graduate-School-Application-Writing-Personal-Statement-Review-Dr-Jena-Pugh.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/2daef68f-d2f7-4c12-bdf6-98927781abbf/Future-Planning-Graduate-School-Strategy-Session-Dr-Jena-Pugh.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/83cd2649-7b49-41d6-8a30-3c66ef39457e/Graduate-School-Application-Acceptance-Thank-You-Dr-Jena-Pugh-Homepage.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/06b4e97e-ab0e-4aa0-8ae8-4e6327590f85/Dr.+Jena+Pugh+Headshot.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/072d0687-977c-466e-a0d1-081dac0c0850/Checklist+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/161163a3-2358-4090-af1f-7dca617b1a3f/Group+Graduation+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5dae32c4-b88b-4ca2-8bf4-a35b117c234f/Calendar+Icon+2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8f57dee6-43e7-40f2-8946-7ba240e7c52b/College-Recruiter-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8ac118cf-cf9d-4c35-a5db-3ca048f3d231/gritdaily-logo-768x507.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5b9ab97f-826e-418d-9cd9-ee1847051922/Lead-Grow-Develop-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/999c4e5c-bce3-421d-88c4-f9833adf6d1d/Rise-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e7d06248-1ccb-49bf-8770-50ff63604e3d/spotlyts-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/16728805-6ad2-4e6a-a8de-b412e514109e/pursue-the-passion-logo.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/0964cde3-7952-4412-8f2f-63b93d633e40/Graduate-School-Application-Writing-Personal-Statement-Review-Dr-Jena-Pugh.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1709246259857-LZW84PW5OPXQ8EX1NUP8/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/1710445861668-0W1YWFBPZEMZD2CDC0U6/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/12ca6f70-0936-4d52-9d0a-3d0c7efc26c5/Shelby-Personal-Statement-Review-Testimonial-Dr-Jena-Pugh.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/544f944c-0965-4e08-8b7b-dd9fc2a41e8a/Trevor-Personal-Statement-Review-Testimonial-Dr-Jena-Pugh.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8f57dee6-43e7-40f2-8946-7ba240e7c52b/College-Recruiter-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8ac118cf-cf9d-4c35-a5db-3ca048f3d231/gritdaily-logo-768x507.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5b9ab97f-826e-418d-9cd9-ee1847051922/Lead-Grow-Develop-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/999c4e5c-bce3-421d-88c4-f9833adf6d1d/Rise-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e7d06248-1ccb-49bf-8770-50ff63604e3d/spotlyts-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/16728805-6ad2-4e6a-a8de-b412e514109e/pursue-the-passion-logo.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.drjenapugh.com/when-to-go-back-to-graduate-school-workbook</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/b4e9119c-3b05-4194-95c7-95d1ae24344f/The-When-to-Go-Back-to-Graduate-School-Workbook-Cover-Mockup.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/c20c1c8b-8adf-40b5-b4d7-0a72e76a034d/The-When-to-Go-Back-to-Graduate-School-Workbook-3-pg-Mockup.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/b4e9119c-3b05-4194-95c7-95d1ae24344f/The-When-to-Go-Back-to-Graduate-School-Workbook-Cover-Mockup.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8f57dee6-43e7-40f2-8946-7ba240e7c52b/College-Recruiter-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/8ac118cf-cf9d-4c35-a5db-3ca048f3d231/gritdaily-logo-768x507.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5b9ab97f-826e-418d-9cd9-ee1847051922/Lead-Grow-Develop-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/9d70c27f-9ce0-4317-a6c2-678f1d58b1d6/Medium+Logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/999c4e5c-bce3-421d-88c4-f9833adf6d1d/Rise-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/e7d06248-1ccb-49bf-8770-50ff63604e3d/spotlyts-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/143fbf65-e074-4d2b-9108-96b946d84b4b/AmeriCorps+Connections+Podcast+Logo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/5f4b7a91-48df-475d-8d3c-e36fef4d7674/City-Year-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/bcdc438f-d0e4-4785-9c8a-ca3432d58ff0/cypclub-logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/eb3622ea-7f90-4202-bc11-62b571748ba9/teachng-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6297294b2fdc112422e0efad/16728805-6ad2-4e6a-a8de-b412e514109e/pursue-the-passion-logo.jpg</image:loc>
    </image:image>
  </url>
</urlset>

